Dead Raven questioned:
I have been taking a weight training class(muscle building) but I wanted to also know the best way to lose some body stout other than diets. Any exercises would work. I also wanted to know if when building muscle over stout, you just get larger? I have gained about 8lbs of muscle in a small while and I just look larger, not more fit. Any help would be appreciated.
I have been taking a weight training class(muscle building) but I wanted to also know the best way to lose some body stout other than diets. Any exercises would work. I also wanted to know if when building muscle over stout, you just get larger? I have gained about 8lbs of muscle in a small while and I just look larger, not more fit. Any help would be appreciated.
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