iHealthTube questioned:

www.iHealthTube.com Dr. Harry Preuss clarifies how people can lose stout by gaining muscle, even though the scale doesn’t reflect a huge weight change. An educational video exlcusive on iHealthTube. *Rate – Comment – Subscribe* Twitter twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

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Chris questioned:
My BMI is 25. So to gain muscle and lose stout (I want to be at BMI range 18.5-24.9 ), how much cardio should I ideally do and for how long? I usually do 10 min of jogging, but I’m not sure if this will affect gaining muscle or losing stout.
So I do weigtlifting to gain muscle and cardio (for about 10) to lose stout.

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BodyPerformanceTV questioned:

Here’s how it’s possible to gain build muscle while losing stout. 2nd episode about eating protein to follow so hold off on the nasty e-mails!

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Peacemaker questioned:
I have been called Lardass since I was in 7th grade and I am nearly 29. It would be nice to finally lose the stout and shake my money maker with out the jiggle. It might seem comical the way I word it, but to make fun of my self is the only way I keep from tears. Thanks.

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cbathletics questioned:

CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com This is the follow up to the original 2006 TT for Fusion Stout Loss Program. In the first superset, you’ll start with 6 jumps. Jump and land without stopping. Then go immediately over to the Military Press. If you dont have a barbell, you can do a dumbbell press instead. With a slight bend at the knees, drive the bar straight up over your head. For the dumbbell press, just use one dumbbell at a time and press up and slowly lower down …

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