Jared K. questioned:
does anyone know a excellent workout plot for a 13 year ancient guy to lose stout from the belly, sides of belly, and legs. i would also like a excellent diet with mixed days(some days meat and some days no meat). maybe a range of timings too because i heard to eat smaller meals and more meals. PLEASE HELP! I want to be skinny by next year or ASAP PLEASE!
i saw this somewhere in yahoo answers and am wondering if it really works:
does anyone know a excellent workout plot for a 13 year ancient guy to lose stout from the belly, sides of belly, and legs. i would also like a excellent diet with mixed days(some days meat and some days no meat). maybe a range of timings too because i heard to eat smaller meals and more meals. PLEASE HELP! I want to be skinny by next year or ASAP PLEASE!
i saw this somewhere in yahoo answers and am wondering if it really works:
“here is a way to lose tummy stout,,its cheap and simple,,and safe,,
try this,,my wife and a friend of hers do this and they lose the belly area quick—but u need to walk or jog,,,take plastic food wrap,,wrap around ur belly,,about 2 to 3 x”s…not tight,,let ur blood flow…then walk for about an hour 3x’s a week..
When u take the plastic wrap off,,,sweat will boil out of ur skin,,do this 3 x s,,then weigh ur self,,my wife pants are not tight on her stomach and they fit loose now.Excellent luck
and drink plenty of water”
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