ScottColby questioned:

www.TheAbsExpert.com This is a quick beer workout routine I did while I was in Las Vegas using nothing but 2 cases of beer. Lose Stout with Beer Beer Workout Routine Step Jumps Incline Push Ups One Legged Step Ups Decline Push Ups Side One Legged Step Ups High Pulls Learn my top 10 abs exercises and the 10 largest secrets for getting six pack abs by visiting www.TheAbsExpert.com

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• 5 Comments

crystal questioned:
I don’t really have a problem getting my lower stomach into shape, but I can’t lose the stout from the section right above my belly button. What kind of specific exercises can be used to get rid of that? I already do lots and lots of sit-ups/crunches (both with my legs in the air and on the ground) but I can’t seem to get rid of that!

Any thoughts?

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4evershy questioned:
I have inner thigh stout and…. I’m trying to lose a bit of weight around the waist. I have a jelly belly, a belly pouch, whatever you wanna call it, I wanna lose it! I’m aiming for a flat stomach so i can get my belly pierced. Any suggestions? Like exercises and such. (besides sit-ups lol ) Oh yeah and I’m a teen.